My teenage daughter is asking about fasting after seeing me do it and I don't know what's appropriate to share.
More people experience this than they realize.
Modeling spiritual practices for the young requires wisdom about developmental readiness and potential harm.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.