My teenage daughter rolls her eyes at my yoga practice and calls it privileged white lady nonsense and I can't argue with her even though it genuinely helps me. I feel like a fraud.
More people experience this than they realize.
Genuine benefit from borrowed traditions can coexist with valid questions about cultural exploitation and privilege.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
If this sounds familiar, the Library can help you find the bigger picture.