My teenage daughter sleeps until 2pm every weekend and I'm torn between letting her rest and feeling like I'm enabling some kind of depression or avoidance.
More people experience this than they realize.
Natural developmental sleep needs are being interpreted through the lens of pathology and control.
“Where Are You with Sleep — the science and the practice across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.