My teenager rolls his eyes but his stomach problems vanish completely when he's not on social media - his gut apparently knows what his brain won't admit about screen time.
More people experience this than they realize.
The body often protests conditions that the mind has normalized, especially regarding technological overstimulation.
“Where Are You with Digestive health and the gut-brain axis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.