My therapist is moving and I have to find a new one but the idea of starting over and explaining my whole story again makes me want to quit therapy entirely.
More people experience this than they realize.
The vulnerability required for healing can make necessary changes feel like existential threats to progress.
“Where Are You with Preparing for medical encounters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.