My therapist keeps suggesting mindfulness apps and meditation retreats and I don't know how to tell her that anxiety about rent isn't something I can breathe away.
More people experience this than they realize.
Therapeutic interventions that bypass economic stressors can inadvertently blame individuals for structurally induced suffering.
“Where Are You with Body in poverty — health as class condition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.