My therapist says I need to accept aging but my Korean mother-in-law's fierce resistance to growing old through skincare and exercise actually seems more psychologically healthy than resignation.
More people experience this than they realize.
You're questioning therapeutic advice about aging acceptance when you observe that active resistance to aging appears to support vitality and mental health.
“Where Are You with Longevity traditions across cultures?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.