My therapist says I'm 'recovered' from my eating disorder but I still weigh myself twice a day and plan my entire schedule around when I can exercise.
More people experience this than they realize.
External compliance with recovery can mask internal patterns that remain unchanged, creating a gap between appearance and reality.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.