My therapist says my fasting is disordered eating but it's the only time I feel in control of my chaotic life.
More people experience this than they realize.
External chaos drives the need to control the one domain that feels manageable.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.