Periagoge
Scenario

How coaching changes affect athlete confidence

My track coach retired and the new one has completely different methods and I went from being his favorite to feeling like I don't belong here anymore.

More people experience this than they realize.

What we've seen

External validation withdrawn unexpectedly reveals how much self-worth depended on someone else's approval.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sport and physical competition?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.