LibraryScenariosWhen productivity culture conflicts with self-care
Scenario

When productivity culture conflicts with self-care

My vision is fine but I work twelve-hour days staring at screens and my eyes burn constantly, yet I can't bring myself to take breaks because I'm afraid of falling behind.

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The coach is replying

More people experience this than they realize.

What we've seen

The internalized demand for constant output can make us treat our own bodies as obstacles to overcome rather than partners to protect.

Ideas that help explain it
Worth thinking about

“Where Are You with Eye health and vision?”

If this sounds familiar, the Library can help you find the bigger picture.