My voice gets hoarse every time I cry and now I avoid crying because I don't want people to know I've been upset.
More people experience this than they realize.
The body's response to emotion becomes a barrier to authentic feeling and creates additional reasons for emotional suppression.
“Where Are You with Ear nose and throat health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.