My wife says my morning tai chi routine has become more important to me than our relationship and she's not wrong. I feel more present with the form than I do with her.
More people experience this than they realize.
The peace found in solitary practice can become a refuge from the messier demands of human connection.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
If this sounds familiar, the Library can help you find the bigger picture.