The vitamin aisle at the store overwhelms me so much that I just grab the generic multivitamin but then I worry I'm being lazy about my health and that everyone else knows something I don't.
More people experience this than they realize.
Consumer choice abundance can trigger feelings of incompetence and social comparison in health management.
“Where Are You with Supplements vitamins and minerals — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.