The vitamin aisle at the store overwhelms me so much that I just grab the generic multivitamin but then I worry I'm being lazy about my health and that everyone else knows something I don't.
More people experience this than they realize.
Consumer choice abundance can trigger feelings of incompetence and social comparison in health management.
“Where Are You with Supplements vitamins and minerals — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.