My best friend and I both went through major depressive episodes at the same time last year and we supported each other through it, but now that we're both doing better we don't know how to relate to each other without the shared crisis and we're both afraid to say that out loud.
More people experience this than they realize.
Two people who bonded through mutual suffering are discovering that recovery can paradoxically threaten the intimacy that crisis created.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.