Three of us started doing weekly meal prep together to eat better and save money, but it's become this weird space where we're all performing having our eating habits figured out. We've each got our own complicated relationships with food and I think we're all avoiding talking about what we actually struggle with because it feels too vulnerable.
More people experience this than they realize.
You're caught between the desire for mutual support and the fear that honesty about your struggles will disrupt the group dynamic.
“Where Are You with Health & Wellness?”
If this sounds familiar, the Library can help you find the bigger picture.