LibraryScenariosWhy PMS Makes You Question Your Own Reality
Scenario

Why PMS Makes You Question Your Own Reality

Every month I turn into someone I don't recognize for three days before my period - angry, hopeless, convinced my life is falling apart - then it passes and I feel insane.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Cyclical emotional changes create a recurring crisis of self-trust and identity coherence.

Ideas that help explain it
Worth thinking about

“Where Are You with Women's Health & Life Stages?”

If this sounds familiar, the Library can help you find the bigger picture.