LibraryScenariosWhen You Feel Relief Instead of Sadness About Your Divorce
Scenario

When You Feel Relief Instead of Sadness About Your Divorce

Everyone expects me to be devastated about my divorce but I feel relieved and free and I am afraid to admit that to anyone.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Social scripts for grief can shame us for experiencing liberation where loss is expected.

Ideas that help explain it
Worth thinking about

“Where Are You with Midlife Transitions (40s-60s)?”

If this sounds familiar, the Library can help you find the bigger picture.