LibraryScenariosWhen Everyone Thinks You're Handling Grief Well
Scenario

When Everyone Thinks You're Handling Grief Well

Everyone keeps telling me I'm so strong for handling my brother's suicide so well but I feel like I'm performing strength while dying inside.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The performance of resilience can become a prison that prevents authentic mourning.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief, Loss & Life Rebuilding?”

If this sounds familiar, the Library can help you find the bigger picture.