I apologize for everything including things that are not my fault and I do not know how to exist without saying sorry.
More people experience this than they realize.
Chronic apologies have become a reflexive strategy to manage anxiety and maintain safety in relationships.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.