I booked a meditation retreat thinking it would help my anxiety but being alone with my thoughts for a week sounds terrifying now that it's approaching.
More people experience this than they realize.
The desire for healing has collided with the fear of self-confrontation, creating anxiety about the very solution that was sought.
“Where Are You with Travel & Experiences?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.