LibraryScenariosWhen social media transforms eating into performance
Scenario

When social media transforms eating into performance

I cannot eat a single meal without photographing it first and I hate myself for it, but something feels incomplete if I don't document what I'm consuming.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your relationship with nourishment has become mediated by the need for external validation and digital proof of experience.

Ideas that help explain it
Worth thinking about

“Where Are You with Food & Cooking?”

If this sounds familiar, the Library can help you find the bigger picture.