I cannot eat a single meal without photographing it first and I hate myself for it, but something feels incomplete if I don't document what I'm consuming.
More people experience this than they realize.
Your relationship with nourishment has become mediated by the need for external validation and digital proof of experience.
“Where Are You with Food & Cooking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.