I cannot remember the last time I was truly excited about anything and I worry that I have lost the ability to feel joy.
More people experience this than they realize.
Prolonged stress or depression has dampened the brain's reward system, making previously meaningful activities feel hollow.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.