I cannot stop thinking about how I embarrassed myself at a party three weeks ago and everyone probably thinks I am weird now.
More people experience this than they realize.
Social anxiety amplifies the significance of minor interpersonal mistakes, creating disproportionate shame and rumination.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.