I feel like I am watching my life happen to someone else and nothing feels real or like it matters anymore.
More people experience this than they realize.
Dissociation has created a protective distance from experience that now interferes with the ability to engage meaningfully.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.