I feel responsible for everyone else's emotions and I cannot relax unless everyone around me is happy.
More people experience this than they realize.
Hypervigilance to others' emotional states has created an exhausting sense of responsibility for outcomes beyond personal control.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.