LibraryScenariosHow to find space for grief as a single parent
Scenario

How to find space for grief as a single parent

I finally got my toddler to sleep and I am sitting in my car in the driveway because it is the only place I can cry without anyone needing something from me.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The parent's emotional needs have been completely subsumed by caregiving demands, leaving no legitimate space for their own breakdown.

Ideas that help explain it
Worth thinking about

“Where Are You with Single Parenting?”

If this sounds familiar, the Library can help you find the bigger picture.