I got out of the Marines five years ago and I still cannot wear headphones or sit with my back to a door and I am tired of explaining hypervigilance to people who think I am just being difficult.
More people experience this than they realize.
The body's learned wisdom for survival becomes a prison when the threat has passed but the nervous system hasn't received the message.
“Where Are You with Veterans & Military Families?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.