I have been having panic attacks in grocery stores and I cannot figure out what triggers them but I am starting to avoid leaving the house.
More people experience this than they realize.
Anxiety that strikes in mundane settings undermines the basic trust required for daily functioning.
“Where Are You with Midlife Transitions (40s-60s)?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.