LibraryScenariosWhen cooking for your family feels like losing yourself
Scenario

When cooking for your family feels like losing yourself

I have been meal planning and cooking from scratch for my family for three years and I feel like I am disappearing into this endless cycle of grocery lists and dirty dishes.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The weight of constant domestic labor is erasing her sense of individual identity.

Ideas that help explain it
Worth thinking about

“Where Are You with Food & Cooking?”

If this sounds familiar, the Library can help you find the bigger picture.