Periagoge
Scenario

When mindfulness practice doesn't fix your reactivity

I have been meditating for months and I still get road rage and snap at my kids, and I am starting to think I am just fundamentally broken.

More people experience this than they realize.

What we've seen

Spiritual practices can become another form of self-improvement that creates disappointment when they don't eliminate human emotional responses.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Health & Wellness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.