I have been my brother's caregiver since our parents died and I realize I do not know who I am outside of taking care of other people.
More people experience this than they realize.
Long-term caregiving can subsume personal identity so completely that the self becomes indistinguishable from the role.
“Where Are You with Caregiving?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.