I have been tracking my period and mood for years but I still feel blindsided every month by PMS rage and I hate that my hormones control my life.
More people experience this than they realize.
Cyclical patterns can feel like a loss of agency over one's emotional landscape, creating resentment toward biological processes.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.