I have not cried in three years and I feel like there is a wall inside me that nothing can break through anymore.
More people experience this than they realize.
Prolonged emotional suppression has created a protective barrier that now prevents access to necessary feelings.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.