LibraryScenariosWhen regret serves a purpose despite the pain
Scenario

When regret serves a purpose despite the pain

I have so many regrets about things I did and didn't do and everyone says 'let it go' but some things shouldn't be let go.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The pressure to release regret ignores its potential role in moral accountability and growth.

Ideas that help explain it
Worth thinking about

“Where Are You with Aging & Senior Life?”

If this sounds familiar, the Library can help you find the bigger picture.