Periagoge
Scenario

How to stop health anxiety from consuming your daily life

I keep googling my symptoms at 3am and convincing myself I am dying of rare diseases even though doctors say I am fine.

More people experience this than they realize.

What we've seen

The mind's attempt to control uncertainty through obsessive seeking actually amplifies the very fears it tries to resolve.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Medical & Healthcare Navigation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.