LibraryScenariosWhen dreams about an ex disrupt your current relationship
Scenario

When dreams about an ex disrupt your current relationship

I keep having dreams about my ex from ten years ago even though I am happily married and these dreams feel more real than my actual life sometimes.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The unconscious mind sometimes uses old relationships as symbols for parts of ourselves we have lost or abandoned, rather than indicating actual longing for that person.

Ideas that help explain it
Worth thinking about

“Where Are You with Romantic Relationships & Dating?”

If this sounds familiar, the Library can help you find the bigger picture.