I lie awake planning conversations I will never have with people who hurt me years ago and I cannot make it stop.
More people experience this than they realize.
Unresolved conflicts create mental loops where the psyche attempts to achieve closure through imaginary confrontations.
“Where Are You with Mental Health & Emotional Wellbeing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.