LibraryScenariosHow small lies about food create ongoing deception
Scenario

How small lies about food create ongoing deception

I lied to my friends about being gluten-free because it was easier than explaining my actual digestive issues, but now I'm trapped in this fake dietary restriction.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

You chose a socially acceptable fiction over vulnerable truth and now must maintain a false identity that disconnects you from authentic relating.

Ideas that help explain it
Worth thinking about

“Where Are You with Food & Cooking?”

If this sounds familiar, the Library can help you find the bigger picture.