I look at social media and see everyone doing hot yoga and drinking green smoothies and I feel like I am failing at wellness before I even start.
More people experience this than they realize.
The commodification of health creates impossible standards that transform self-care into competitive performance.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.