I look in the mirror and I don't recognize the old person staring back and I feel trapped in someone else's body.
More people experience this than they realize.
The gap between internal self-perception and external appearance can create a sense of bodily estrangement.
“Where Are You with Aging & Senior Life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.