LibraryScenariosHow to Mourn Your Former Self Without Feeling Like You're Betraying Motherhood
Scenario

How to Mourn Your Former Self Without Feeling Like You're Betraying Motherhood

I love my children but I miss my old self so intensely it physically hurts, and saying that out loud feels like admitting I'm a bad mother.

Hypatia
Online
The coach is replying

More people experience this than they realize.

What we've seen

The profound identity shift of motherhood includes legitimate grief for the lost self, yet this mourning is culturally taboo.

Ideas that help explain it
Worth thinking about

“Where Are You with Women's Health & Life Stages?”

If this sounds familiar, the Library can help you find the bigger picture.