I love my morning coffee ritual but I read that caffeine is bad for anxiety and now I cannot enjoy it without feeling guilty.
More people experience this than they realize.
Information overload about optimization can transform daily comforts into sources of self-judgment and decision paralysis.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.