Periagoge
Scenario

When entertainment becomes escape from reality

I play video games for six hours every night after work and I tell myself it is relaxation but I think I am actually hiding from my life and I do not know how to stop.

More people experience this than they realize.

What we've seen

Activities meant to restore energy can become methods of avoiding the very life that needs our attention.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Hobbies, Recreation & Leisure?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.