I quit sugar completely six months ago and I feel physically better but now I am terrified of birthday parties and dinner dates because I might lose control.
More people experience this than they realize.
Extreme elimination can transform food from nourishment into a source of fear, replacing one problem with another.
“Where Are You with Health & Wellness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.