I spend four hours every Sunday organizing my Magic cards by set and rarity and I know it is weird but it is the only time my anxiety completely disappears.
More people experience this than they realize.
Activities that engage pattern recognition and categorization can offer respite for minds that struggle with chaos and uncertainty.
“Where Are You with Hobbies, Recreation & Leisure?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.