Periagoge
Scenario

When physical hobbies become ways of avoiding emotional processing

I started running marathons after my mom died and now I cannot stop signing up for races even though my knees are screaming and I think I am running away from something I cannot name.

More people experience this than they realize.

What we've seen

Intense physical activity can serve as both healing medicine and sophisticated avoidance mechanism.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Hobbies, Recreation & Leisure?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.