I started therapy six months ago and I feel worse than when I began - like I opened a door I can't close and now everything feels uncertain.
More people experience this than they realize.
You're experiencing the disorienting phase where increased self-awareness disrupts familiar but dysfunctional patterns.
“Where Are You with College Students & Young Adult Life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.