I wake up at 5am to have time for myself but spend those quiet hours scrolling my phone feeling guilty about wasting the time I fought so hard to create.
More people experience this than they realize.
Even deliberately created solitude can become contaminated by the same compulsions it was meant to escape.
“Where Are You with Productivity & Daily Life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.