Periagoge
Scenario

When Trauma Makes You Blame Yourself

I was sexually assaulted and I keep wondering if it was my fault even though I know logically that it was not.

More people experience this than they realize.

What we've seen

The mind attempts to regain control after trauma by assigning personal responsibility for uncontrollable events.

Your guide for this
Hypatia
Hypatia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Mental Health & Emotional Wellbeing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.